You just need to breathe deep and use consistently three tools you probably already tried to use but failed. Or try using those tools if you haven't already.
Essentialist minimalist productivity
What you believe is far more important than what will happen to you during your life.
You don't have to read a lot of non-fiction books. You don't have to watch hours of video trainings. There's just 3 things you can do to vastly improve your efficiency at work - whether you are a business owner, an employee or a freelancer.
Developing those two habits will give you a massive advantage.
This podcast (and vlog) is changing and evolving. This is normal.